Tuesday, November 16, 2004

Water On Knee -- Yahoo! Health

Water on the knee? All Miavita Fitness Tips

This is interesting! I would research into these!

Here's a tip for anyone whose exercise routine is hindered by sore knees. A water aerobics class is a perfect way to exercise while minimizing stress on your joints. The water provides a fair amount of resistance, yet at the same time it provides a vital protective cushion for sore joints.


Yahoo! Health: "Water on the knee? All Miavita Fitness Tips

Here's a tip for anyone whose exercise routine is hindered by sore knees. A water aerobics class is a perfect way to exercise while minimizing stress on your joints. The water provides a fair amount of resistance, yet at the same time it provides a vital protective cushion for sore joints."

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